I started using Jim during my Junior year in college. At the time I was a college basketball player whose body needed some help to successfully be able to perform at the level I needed to. I had been struggling with terrible cramping problems, stiff body parts, and a tight muscular make-up. The work I did with Jim transformed my life and ultimately allowed me to compete at my best. Before my work with Jim began, I struggled to finish games due to dehydration and muscle spasms. My work with Jim not only on deep transformative stretching but focused breathwork and concentrated body awareness helped heal my body. Among many differences that were realized over my greater than 2 years of work with Jim was my flexibility. Every single exercise that we started doing at the beginning of our journey saw enormous changes thanks to my increased flexibility and strength. Thanks to our work together my cramping problem completely disappeared and allowed me to play 2 more years of college basketball unbothered by muscle fatigue. Jim not only helped change my physical body, but he also continually made it a priority to target strengthening my awareness of my internal self, quoting Jim, “We change the body from the inside out”. I am very grateful for Jim and the services provided to me and would recommend athletes of all levels or any people who care about their physical and mental health to use him. 

- Carson C.